Nick Cox 9:03 row
2,300m
Meters
9:03.8
Time
1:58.2
Pace
155
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 129 |
August 20, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.8 | 2,300m | 1:58.2 | 212 | 1029 | 18 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 |
| 9:03.7 | 1,021m | 1:59.3 | 206 | 1008 | 18 |
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Workout Graph
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