Nick Cox 10:00 row
2,513m
Meters
10:00.8
Time
1:59.5
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 121 |
August 20, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,513m | 1:59.5 | 205 | 1005 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 10:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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