Nick Cox 1x2:00/0:30r row
503m
Meters
2:00.0
Time
1:59.2
Pace
33
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 515m |
| Overall Time | 2:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 112 |
August 24, 2024 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 | |
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.