Nick Cox 10:29 row
2,693m
Meters
10:29.7
Time
1:56.9
Pace
184
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 129 |
August 29, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.7 | 2,693m | 1:56.9 | 219 | 1053 | 21 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 10:29.7 | 154m | 1:36.4 | 390 | 1643 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.