Nick Cox 20:00 BikeErg
10,119m
Meters
20:00.0
Time
1:58.5
Pace
345
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 69 |
| Revolution Count | 1389 |
| Power/kg | 1.96 |
| Drag Factor | 131 |
August 29, 2024 14:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,119m | 1:58.5 | 210 | 1022 | 69 |
| 4:00.0 | 1,923m | 2:04.8 | 180 | 919 | 66 |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 70 |
| 12:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 72 |
| 16:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 71 |
| 20:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 69 |
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Workout Graph
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