Nick Cox 10:00 row
2,530m
Meters
10:00.6
Time
1:58.6
Pace
169
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 121 |
September 04, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,530m | 1:58.6 | 209 | 1020 | 19 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 17 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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