Nick Cox 23:59 BikeErg
12,029m
Meters
23:59.6
Time
1:59.6
Pace
401
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 70 |
| Revolution Count | 1696 |
| Power/kg | 1.91 |
| Drag Factor | 121 |
September 17, 2024 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:59.6 | 12,029m | 1:59.6 | 204 | 1002 | 70 |
| 5:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 72 |
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 73 |
| 15:00.0 | 2,498m | 2:00.0 | 202 | 995 | 70 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 69 |
| 23:59.5 | 1,920m | 2:04.7 | 180 | 920 | 69 |
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Workout Graph
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