Nick Cox 5:29 row
1,458m
Meters
5:29.9
Time
1:53.1
Pace
104
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 158 |
September 19, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,458m | 1:53.1 | 242 | 1131 | 23 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 5:29.8 | 153m | 1:37.3 | 379 | 1604 | 24 |
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Workout Graph
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