Nick Cox 5:58 row
1,562m
Meters
5:58.0
Time
1:54.5
Pace
109
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 161 |
September 22, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.0 | 1,562m | 1:54.5 | 233 | 1100 | 22 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 |
| 5:58.0 | 257m | 1:52.8 | 244 | 1138 | 23 |
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Workout Graph
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