Nick Cox 333m row
333m
Meters
0:49.6
Time
1:14.4
Pace
43
Calories
| Average Watts | 847 |
|---|---|
| Calories Per Hour | 3216 |
| Stroke Rate | 48 |
| Stroke Count | 40 |
| Drag Factor | 188 |
September 23, 2024 15:33:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.6 | 333m | 1:14.4 | 847 | 3216 | 48 |
| 0:16.3 | 111m | 1:13.4 | 884 | 3343 | 48 |
| 0:16.5 | 222m | 1:14.3 | 852 | 3233 | 47 |
| 0:16.7 | 333m | 1:15.2 | 822 | 3129 | 50 |
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Workout Graph
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You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNBA