Nick Cox 4:59 row
1,310
Meters
4:59.8
Time
1:54.4
Pace
92
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 196 |
September 25, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,310 | 1:54.4 | 234 | 1103 | 21 |
| 4:59.8 | 1,311 | 1:54.3 | 234 | 1105 | 21 |
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Workout Graph
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