Nick Cox 20:12 BikeErg
11,044m
Meters
20:12.8
Time
1:49.8
Pace
409
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 74 |
| Revolution Count | 1554 |
| Power/kg | 2.47 |
| Drag Factor | 122 |
September 27, 2024 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:12.8 | 11,044m | 1:49.8 | 264 | 1209 | 74 |
| 5:00.0 | 2,911m | 1:43.0 | 320 | 1400 | 81 |
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 76 |
| 15:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 76 |
| 20:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 75 |
| 20:12.7 | 49m | 4:19.1 | 20 | 369 | 62 |
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Workout Graph
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