Nick Cox 40:00 row
10,246m
Meters
40:00.0
Time
1:57.1
Pace
698
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 150 |
September 28, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,246m | 1:57.1 | 218 | 1049 | 20 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 20 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 20 |
| 30:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 20 |
| 40:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 20 |
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Workout Graph
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