Nick Cox 7:20 row
1,650m
Meters
7:20.3
Time
2:13.4
Pace
99
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 149 |
September 28, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,650m | 2:13.4 | 147 | 807 | 19 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 7:20.3 | 490m | 2:23.1 | 119 | 710 | 19 |
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Workout Graph
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