Nick Cox 10:00 row
2,666m
Meters
10:00.5
Time
1:52.6
Pace
192
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 158 |
September 30, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,666m | 1:52.6 | 245 | 1143 | 20 |
| 5:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 21 |
| 10:00.5 | 1,256m | 1:59.6 | 204 | 1003 | 19 |
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Workout Graph
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