Nick Cox 22:00 BikeErg
11,506m
Meters
22:00.9
Time
1:54.8
Pace
403
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 74 |
| Revolution Count | 1645 |
| Power/kg | 2.16 |
| Drag Factor | 116 |
October 02, 2024 14:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.9 | 11,506m | 1:54.8 | 231 | 1096 | 74 |
| 5:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 75 |
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 77 |
| 15:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 77 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 72 |
| 22:00.9 | 938m | 2:08.8 | 163 | 862 | 70 |
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Workout Graph
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