Nick Cox 20:05 BikeErg
10,586m
Meters
20:05.7
Time
1:53.8
Pace
371
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 70 |
| Revolution Count | 1502 |
| Power/kg | 2.21 |
| Drag Factor | 119 |
October 08, 2024 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.7 | 10,586m | 1:53.8 | 237 | 1115 | 70 |
| 5:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 74 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 74 |
| 15:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 76 |
| 20:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 75 |
| 20:05.7 | 36m | 2:38.3 | 88 | 603 | 53 |
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Workout Graph
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