Nick Cox 8:00 row
2,130m
Meters
8:00.7
Time
1:52.8
Pace
152
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 147 |
November 12, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 2,130m | 1:52.8 | 244 | 1138 | 21 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 |
| 8:00.7 | 791m | 1:54.2 | 235 | 1108 | 21 |
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Workout Graph
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