Nick Cox 10:00 BikeErg
5,577m
Meters
10:00.5
Time
1:47.6
Pace
210
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| RPM | 90 |
| Revolution Count | 748 |
| Power/kg | 2.62 |
| Drag Factor | 141 |
November 14, 2024 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,577m | 1:47.6 | 280 | 1264 | 90 |
| 5:00.0 | 2,775m | 1:48.1 | 277 | 1253 | 74 |
| 10:00.0 | 2,799m | 1:47.1 | 284 | 1278 | 75 |
| 10:00.5 | 5m | 1:40.0 | 350 | 1504 | 122 |
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Workout Graph
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