Nick Cox 8:15 BikeErg
4,148m
Meters
8:15.0
Time
1:59.3
Pace
138
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 67 |
| Revolution Count | 556 |
| Power/kg | 1.93 |
| Drag Factor | 141 |
November 14, 2024 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:15.0 | 4,148m | 1:59.3 | 206 | 1008 | 67 |
| 5:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 68 |
| 8:15.0 | 1,628m | 1:59.7 | 204 | 1000 | 67 |
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Workout Graph
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