Nick Cox 10:00 BikeErg
5,467m
Meters
10:00.4
Time
1:49.8
Pace
203
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 73 |
| Revolution Count | 732 |
| Power/kg | 2.47 |
| Drag Factor | 150 |
November 18, 2024 15:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.4 | 5,467m | 1:49.8 | 264 | 1209 | 73 |
| 5:00.0 | 2,780m | 1:47.9 | 279 | 1258 | 75 |
| 10:00.4 | 2,689m | 1:51.7 | 251 | 1163 | 71 |
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Workout Graph
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