Nick Cox 20:43 BikeErg
10,524m
Meters
20:43.2
Time
1:58.1
Pace
355
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 68 |
| Revolution Count | 1438 |
| Power/kg | 1.98 |
| Drag Factor | 133 |
November 19, 2024 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:43.2 | 10,524m | 1:58.1 | 212 | 1030 | 68 |
| 5:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 69 |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 70 |
| 15:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 70 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 68 |
| 20:43.2 | 307m | 2:20.7 | 126 | 732 | 64 |
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Workout Graph
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