Nick Cox 10:00 row
2,638m
Meters
10:00.7
Time
1:53.8
Pace
92
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 138 |
November 21, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,638m | 1:53.8 | 237 | 1116 | 18 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 |
| 10:00.7 | 1,309m | 1:54.8 | 231 | 1094 | 18 |
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Workout Graph
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