Nick Cox 17:00 BikeErg
8,657
Meters
17:00.9
Time
1:57.9
Pace
292
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 68 |
| Revolution Count | 1171 |
| Power/kg | 1.99 |
| Drag Factor | 137 |
November 21, 2024 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:00.9 | 8,657 | 1:57.9 | 213 | 1029 | 292 | 68 |
| 5:00.0 | 2,684 | 1:51.7 | 251 | 1152 | 96 | 72 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 69 |
| 15:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 67 |
| 17:00.8 | 963 | 2:05.4 | 177 | 894 | 30 | 65 |
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Workout Graph
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