Nick Cox 13:00 BikeErg
7,104m
Meters
13:00.5
Time
1:49.8
Pace
261
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 71 |
| Revolution Count | 935 |
| Power/kg | 2.47 |
| Drag Factor | 149 |
November 22, 2024 15:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.5 | 7,104m | 1:49.8 | 264 | 1208 | 71 |
| 5:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 72 |
| 10:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 73 |
| 13:00.5 | 1,587m | 1:53.7 | 238 | 1118 | 70 |
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Workout Graph
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