Nick Cox 10:00 BikeErg
5,414m
Meters
10:00.7
Time
1:50.9
Pace
196
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 76 |
| Revolution Count | 759 |
| Power/kg | 2.39 |
| Drag Factor | 123 |
November 25, 2024 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,414m | 1:50.9 | 256 | 1181 | 76 |
| 5:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 77 |
| 10:00.7 | 2,670m | 1:52.6 | 245 | 1143 | 75 |
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Workout Graph
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