Nick Cox 10:00 BikeErg
5,468
Meters
10:00.6
Time
1:49.8
Pace
202
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 73 |
| Revolution Count | 731 |
| Power/kg | 2.47 |
| Drag Factor | 143 |
November 25, 2024 15:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.6 | 5,468 | 1:49.8 | 264 | 1210 | 202 | 73 |
| 5:00.0 | 2,818 | 1:46.4 | 290 | 1296 | 108 | 75 |
| 10:00.6 | 2,652 | 1:53.3 | 240 | 1125 | 94 | 71 |
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Workout Graph
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