Nick Cox 10000m row
10,000m
Meters
39:54.8
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 144 |
November 29, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.8 | 10,000m | 1:59.7 | 204 | 1001 | 18 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 20 |
| 7:45.3 | 4,000m | 1:56.3 | 222 | 1065 | 19 |
| 7:47.4 | 6,000m | 1:56.8 | 219 | 1054 | 19 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 18 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 17 |
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Workout Graph
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