Nick Cox 29:30 BikeErg
15,550m
Meters
29:30.8
Time
1:53.8
Pace
548
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 69 |
| Revolution Count | 2062 |
| Power/kg | 2.21 |
| Drag Factor | 146 |
December 02, 2024 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:30.8 | 15,550m | 1:53.8 | 237 | 1115 | 69 |
| 5:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 70 |
| 10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 71 |
| 15:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 72 |
| 20:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 71 |
| 25:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 68 |
| 29:30.7 | 2,228m | 2:01.4 | 195 | 971 | 66 |
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Workout Graph
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