Nick Cox 20:00 BikeErg
11,108m
Meters
20:00.5
Time
1:48.0
Pace
419
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| RPM | 75 |
| Revolution Count | 1496 |
| Power/kg | 2.59 |
| Drag Factor | 139 |
December 04, 2024 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.5 | 11,108m | 1:48.0 | 277 | 1254 | 75 |
| 5:00.0 | 2,818m | 1:46.4 | 290 | 1298 | 76 |
| 10:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 76 |
| 15:00.0 | 2,793m | 1:47.4 | 282 | 1272 | 75 |
| 20:00.5 | 2,640m | 1:53.8 | 237 | 1116 | 73 |
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Workout Graph
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