Nick Cox 24:37 BikeErg
13,006m
Meters
24:37.5
Time
1:53.6
Pace
461
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 71 |
| Revolution Count | 1746 |
| Power/kg | 2.23 |
| Drag Factor | 140 |
December 06, 2024 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:37.5 | 13,006m | 1:53.6 | 239 | 1121 | 71 |
| 5:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 71 |
| 10:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 73 |
| 15:00.0 | 2,748m | 1:49.1 | 269 | 1225 | 74 |
| 20:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 72 |
| 24:37.5 | 2,219m | 2:05.0 | 179 | 915 | 65 |
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Workout Graph
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