Nick Cox 7:00 BikeErg
3,868m
Meters
7:00.3
Time
1:48.6
Pace
145
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 73 |
| Revolution Count | 508 |
| Power/kg | 2.55 |
| Drag Factor | 150 |
December 10, 2024 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.3 | 3,868m | 1:48.6 | 273 | 1238 | 73 |
| 5:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 72 |
| 7:00.3 | 1,099m | 1:49.4 | 267 | 1218 | 74 |
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Workout Graph
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