Nick Cox 20:01 BikeErg
10,093
Meters
20:01.4
Time
1:59.0
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 62 |
| Revolution Count | 1338 |
| Power/kg | 1.94 |
| Drag Factor | 146 |
December 11, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:01.4 | 10,093 | 1:59.0 | 208 | 1006 | 336 | 62 |
| 5:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 64 |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 984 | 82 | 66 |
| 15:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 90 | 69 |
| 20:00.0 | 2,580 | 1:56.2 | 223 | 1056 | 88 | 69 |
| 20:01.4 | 13 | 1:47.6 | 280 | 1264 | 0 | 43 |
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Workout Graph
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