Nick Cox 13:00 BikeErg
7,154m
Meters
13:00.4
Time
1:49.0
Pace
267
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| RPM | 71 |
| Revolution Count | 936 |
| Power/kg | 2.52 |
| Drag Factor | 152 |
December 12, 2024 14:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.4 | 7,154m | 1:49.0 | 270 | 1227 | 71 |
| 5:00.0 | 2,818m | 1:46.4 | 290 | 1298 | 73 |
| 10:00.0 | 2,808m | 1:46.8 | 287 | 1287 | 73 |
| 13:00.3 | 1,530m | 1:57.8 | 214 | 1036 | 68 |
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Workout Graph
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