Nick Cox 10:00 BikeErg
5,510m
Meters
10:00.6
Time
1:49.0
Pace
204
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 84 |
| Revolution Count | 743 |
| Power/kg | 2.52 |
| Drag Factor | 138 |
December 17, 2024 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.6 | 5,510m | 1:49.0 | 270 | 1230 | 84 |
| 5:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 74 |
| 10:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 74 |
| 10:00.6 | 5m | 2:00.0 | 203 | 997 | 105 |
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Workout Graph
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