Nick Cox 10:56 BikeErg
5,744m
Meters
10:56.7
Time
1:54.3
Pace
201
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 70 |
| Revolution Count | 778 |
| Power/kg | 2.19 |
| Drag Factor | 131 |
December 17, 2024 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:56.7 | 5,744m | 1:54.3 | 234 | 1106 | 70 |
| 5:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 73 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 70 |
| 10:56.7 | 470m | 2:00.6 | 199 | 986 | 69 |
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Workout Graph
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