Nick Cox 15:15 BikeErg
8,213m
Meters
15:15.0
Time
1:51.4
Pace
300
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 65 |
| Revolution Count | 1085 |
| Power/kg | 2.36 |
| Drag Factor | 147 |
December 20, 2024 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:15.0 | 8,213m | 1:51.4 | 253 | 1171 | 65 |
| 5:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 74 |
| 10:00.0 | 2,851m | 1:45.2 | 300 | 1333 | 75 |
| 15:00.0 | 2,495m | 2:00.2 | 201 | 992 | 66 |
| 15:15.0 | 63m | 3:58.0 | 26 | 389 | 48 |
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Workout Graph
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