Nick Cox 20:00 BikeErg
10,744m
Meters
20:00.6
Time
1:51.7
Pace
388
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 71 |
| Revolution Count | 1433 |
| Power/kg | 2.35 |
| Drag Factor | 143 |
December 23, 2024 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.6 | 10,744m | 1:51.7 | 251 | 1163 | 71 |
| 5:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 71 |
| 10:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 72 |
| 15:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 73 |
| 20:00.5 | 2,638m | 1:53.9 | 237 | 1114 | 71 |
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Workout Graph
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