Nick Cox 30:00 BikeErg
16,697
Meters
30:00.6
Time
1:47.8
Pace
628
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.61 |
| Drag Factor | 141 |
January 06, 2025 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.6 | 16,697 | 1:47.8 | 279 | 1260 | 74 |
| 5:00.0 | 2,812 | 1:46.6 | 288 | 1291 | 75 |
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1269 | 75 |
| 15:00.0 | 2,758 | 1:48.7 | 272 | 1235 | 74 |
| 20:00.0 | 2,865 | 1:44.7 | 305 | 1349 | 76 |
| 25:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 73 |
| 30:00.5 | 2,738 | 1:49.7 | 265 | 1211 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.