Nick Cox 16:05 BikeErg
8,319
Meters
16:05.9
Time
1:56.1
Pace
287
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 68 |
| Revolution Count | 1111 |
| Power/kg | 2.09 |
| Drag Factor | 142 |
February 12, 2025 15:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:05.9 | 8,319 | 1:56.1 | 224 | 1069 | 68 |
| 5:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 70 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 71 |
| 15:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 67 |
| 16:05.8 | 476 | 2:18.2 | 132 | 756 | 64 |
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Workout Graph
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