Nick Cox 10:00 BikeErg
5,149
Meters
10:00.7
Time
1:56.6
Pace
176
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 68 |
| Revolution Count | 684 |
| Power/kg | 2.06 |
| Drag Factor | 145 |
February 17, 2025 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,149 | 1:56.6 | 220 | 1058 | 68 |
| 5:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 67 |
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 69 |
| 10:00.7 | 6 | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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