Nick Cox 42:00 BikeErg
22,232
Meters
42:00.6
Time
1:53.3
Pace
792
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 69 |
| Revolution Count | 2956 |
| Power/kg | 2.24 |
| Drag Factor | 145 |
March 07, 2025 13:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:00.6 | 22,232 | 1:53.3 | 240 | 1126 | 69 |
| 5:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 72 |
| 10:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 73 |
| 15:00.0 | 2,755 | 1:48.8 | 271 | 1232 | 73 |
| 20:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 72 |
| 25:00.0 | 2,765 | 1:48.4 | 274 | 1243 | 74 |
| 30:00.0 | 2,745 | 1:49.2 | 268 | 1222 | 73 |
| 35:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 67 |
| 40:00.0 | 2,380 | 2:06.0 | 175 | 901 | 63 |
| 42:00.5 | 900 | 2:13.8 | 146 | 801 | 61 |
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Workout Graph
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