Nick Cox 10:00 BikeErg
5,096
Meters
10:00.3
Time
1:57.7
Pace
172
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 112 |
| Revolution Count | 681 |
| Power/kg | 2 |
| Drag Factor | 142 |
March 19, 2025 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 5,096 | 1:57.7 | 214 | 1036 | 112 |
| 5:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 68 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 68 |
| 10:00.2 | 2 | 1:40.0 | 350 | 1504 | 202 |
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Workout Graph
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