Nick Cox 3x2000m/2:00r BikeErg
6,000
Meters
11:59.6
Time
1:59.9
Pace
198
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,119 |
| Overall Time | 17:59.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 67 |
| Revolution Count | 801 |
| Power/kg | 1.9 |
| Drag Factor | 142 |
March 19, 2025 10:33:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:59.6 | 6,000 | 1:59.9 | 203 | 998 | 67 | |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 67 | |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 67 | |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 67 | |
| r119 |
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Workout Graph
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