Eduardo Ridaura v5:00/r...3 row
2,348
Meters
18:00.0
Time
3:49.9
Pace
118
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,348 |
| Overall Time | 18:00.0 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 97 |
September 13, 2026 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,348 | 3:49.9 | 29 | 393 | 20 | 126 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 21 | 122 |
| 8:00.0 | 1,107 | 3:36.8 | 34 | 412 | 21 | 131 |
| 5:00.0 | 571 | 4:22.6 | 19 | 360 | 18 | 125 |
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Workout Graph
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