Eduardo Ridaura 40:00 row
6,150m
Meters
40:00.0
Time
3:15.1
Pace
304
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
June 05, 2015 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,150m | 3:15.1 | 47 | 462 | 20 | 114 |
| 8:00.0 | 1,235m | 3:14.3 | 48 | 464 | 20 | 117 |
| 16:00.0 | 1,198m | 3:20.3 | 44 | 449 | 20 | 113 |
| 24:00.0 | 1,230m | 3:15.1 | 47 | 462 | 21 | 114 |
| 32:00.0 | 1,234m | 3:14.4 | 48 | 463 | 20 | 112 |
| 40:00.0 | 1,254m | 3:11.3 | 50 | 471 | 21 | 117 |