Eduardo Ridaura 30:00 row
5,592m
Meters
30:00.0
Time
2:40.9
Pace
292
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
October 10, 2016 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,592m | 2:40.9 | 84 | 588 | 23 | 128 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 23 | 122 |
| 12:00.0 | 1,160m | 2:35.1 | 94 | 622 | 23 | 129 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 23 | 132 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 23 | 130 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 23 | 127 |