Eduardo Ridaura 15:07 row
2,484m
Meters
15:07.5
Time
3:02.6
Pace
123
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
October 14, 2016 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,484m | 3:02.6 | 57 | 497 | 19 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 15:07.5 | 19m | 3:17.3 | 46 | 456 | 8 |