Eduardo Ridaura 15:00 row
2,489m
Meters
15:00.9
Time
3:00.9
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
November 02, 2016 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 2,489m | 3:00.9 | 59 | 503 | 25 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 15:00.9 | 2m | 3:45.0 | 31 | 405 |