Eduardo Ridaura 25:17 row
4,624m
Meters
25:17.6
Time
2:44.1
Pace
240
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
November 07, 2016 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.6 | 4,624m | 2:44.1 | 79 | 572 | 24 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 25:17.6 | 47m | 3:07.2 | 53 | 483 | 17 |